Oh Yeah, I Gotta Eat!

A Simple Meal Planner for Forgetful Eaters and Busy Brains

Oh Yeah, I Gotta Eat! is a calming weekly meal planner created for ADHD minds, neurodivergent eaters, and anyone who constantly forgets food is a thing. Designed with soft pastel colors, minimalist layouts, and a gentle tone, this conveniently-sized 6x9-inch planner helps you make food decisions without overwhelm or pressure.

What’s Inside:

• Two-page weekly layout with space to plan all your daily meals and make notes

• Grocery lists organized by category to reduce mental load

• Meal prep and freezer-friendly sections to help plan ahead (or catch up)

• Bonus recipe card pages in the back to save your go-to meals

Whether you’re thriving or just surviving, this planner offers structure without stress. No rules. No guilt. Just a soft nudge to help you feed your fabulous self.